Support

Tap Sign in, then Forgot password?. Enter your email and we'll send a reset link. Open it on your iPhone, choose a new password, and you're back in. If the email doesn't arrive within a few minutes, check your spam folder, then write to us.

On the sign-in screen, tap Sign in with Apple. iOS will show a sheet asking whether to share your name and email with Momentum — choose either to share your real address or to use a private relay (Apple forwards mail to your real inbox without showing it to us). Confirm with Face ID or Touch ID and you're in.

Open Momentum → Profile tab → scroll to the bottom → Delete account. Confirm "Delete forever" in the prompt. Your goals, streaks, logs, reactions, and group memberships are all permanently removed. The action cannot be undone.

If you've lost access to the app, see these instructions for the manual deletion path.

First, make sure Momentum is allowed to send notifications: iOS Settings → Notifications → Momentum → Allow Notifications is on. Then in the app, open Profile → Manage notifications. There are separate toggles for the Sunday goal reminder, reactions on your activity, and join requests — turning a category off here will silence it even if the system-level toggle is on.

If everything looks right and notifications still aren't coming, restart the app or your iPhone — that re-registers with Apple's notification system.

On the group page or the Calendar tab, long-press their name or row. A small menu appears with Block and Report options. Block hides their activity from your feed. Report sends us a moderation flag and blocks them at the same time — we review every report and remove bad actors within 24 hours.

To unblock someone later, email us at support@momentum-app.com with their name.

Streaks count uninterrupted weeks where the goal hit its target. If a week ended (Sunday at midnight your time) without the goal hitting its target, the streak resets to zero the following Monday. There's no "rest week" or "freeze" — we kept it simple on purpose.

If you think a streak reset incorrectly, email us with the goal name and the week and we'll take a look.

Yes. Email support@momentum-app.com from the address you signed up with and we'll send you a copy of your goals, logs, reactions, and group memberships within 30 days.

Momentum requires iOS 17 or later. Any iPhone that runs iOS 17 will work — iPhone XS / 11 / 12 and newer. There's no iPad-specific layout yet, but the app runs on iPad in iPhone-sized mode.

No. Momentum is free with no in-app purchases, no ads, and no paid tier. See our privacy policy for what we do and don't collect.

Email us at support@momentum-app.com. We can't promise to build everything but we read everything, and the next update is shaped by what comes in.